

Are You Sacrificing Your Well-Being for Success?
In the fast-paced realm of high achievers, the pursuit of success often exacts a price. The relentless drive for ambitious goals can lead to profound sacrifices, particularly in terms of physical and mental well-being. But how can one discern if they’ve crossed that fine line between ambition and self-neglect? The Toll of Ambition on Health… Read More

Your Midlife Advantage: Rocking a New Career with Experience, Confidence, and Resilience
Are you drawn to the idea of embarking on a new career journey, especially as midlife beckons with its promises of change and transformation? If so, you’re not alone. Many individuals find themselves contemplating a fresh start in their professional lives as they reach midlife, and the prospect can be both exciting and challenging. But… Read More

The Reality of Success: Commitment, Grit, and the Path Forward.
When it comes to chasing our dreams and striving for success, it’s all too easy to find excuses and postpone taking action. There’s always something standing in the way, be it a lack of enthusiasm for the task at hand or disagreements with the path we’ve chosen. However, the reality is that sometimes, we must… Read More

Hey, Holistic Practitioner: Have You Got a Passion Problem?
So, you’ve started your journey in the realm of holistic well-being, eager to make a positive impact on the lives of those seeking guidance. But let’s face it, are you actually reaching your clients, or does it sometimes feel like your words are fading into an empty void? If you find yourself nodding in agreement,… Read More

Building a Thriving Career: The Lagom Way
Reflecting on the journey to where I am today, it’s been an incredible ride filled with challenges, moments of self-doubt, and the burning desire to make a difference in the well-being industry. I’ve been on both sides of the spectrum – the early days when I struggled to find clients and make ends meet and… Read More

Embrace Your Versatilian Spirit: You’re Not Afraid of Commitment, You’re a Multipotentialite!
“You are not a puzzle piece that fits neatly into one box. You are a kaleidoscope of passions, talents, and possibilities.” Hey there, fellow soul of boundless potential! Have you ever been accused of being afraid of commitment because you can’t stick to just one thing? Well, let me tell you a little secret: you’re… Read More

The Umbrella Paradox: Embrace Your Multi-Talents and Break Free from Niches!
Have you ever felt torn between your multiple passions and talents, struggling to fit into a single niche? What if I told you that you possess the power to stack your abilities, creating a unique and extraordinary blend that defies categorisation? Welcome to the world of the umbrella paradox, a concept I am excited to… Read More

Navigating the Path of the Enlightened Achiever
Welcome to the final instalment of our Enlightened Achievement series, where we embark on a profound exploration of the holistic realm of the Quadrant. In our previous articles, we have delved into the experiences of the Dreamer, the High Achiever, and the Drone, witnessing their unique challenges and transformational journeys. Now, it is time to… Read More

The Doer Archetype.
Welcome to our series on the Enlightened Achievement Quadrant, where we dive deep into the four distinct archetypes that shape our approach to success and personal growth. In this instalment, we will focus on the Doer—an archetype that represents individuals who excel in their pursuits, driven by ambition and a relentless pursuit of excellence. We… Read More

Unveiling the Dreamer Archetype.
Welcome to the Enlightened Achievement series, where we explore the transformative power of integrating success and inner growth. In this edition, we embark on a profound journey with Emma, a remarkable individual who personifies the Dreamer archetype within the Enlightened Achievement Quadrant. As Emma’s coach, I had the privilege of guiding Emma on her path… Read More