The Truth About Burnout: It’s Not Always About Hating Your Job.
The concept of burnout is often associated with doing work you dislike or being stuck in a profession that fails to ignite your passion. However, the reality is far more complex. Turns out, we can face burnout despite being in a role we love and feel passionate about. This article delves into my personal journey… Read More
How to Be Ambitious and Still Have Inner Peace: Unlocking The Three Doorways.
High Achievers often find themselves torn between two seemingly opposing selves: the driven, ambitious professional, and the inner seeker in search of peace and balance. It’s not uncommon for these two aspects to feel disconnected, as if they belong to different worlds. This inner conflict can be perplexing, leaving individuals yearning for a way to… Read More
10 Reasons To Strive for “Lagom” Instead of More.
In a world characterised by relentless ambition and the constant pursuit of more—more wealth, more success, more possessions—it’s easy to find oneself caught up in the whirlwind of excess. As high-achievers, the pressure to accumulate achievements and accumulate more can be all-encompassing. But what if we told you that there’s a profound philosophy, deeply rooted… Read More
You’re Not Going Anywhere – And Neither Am I.
In the grand narrative of life, we all harbor a quiet belief deep within ourselves—a belief that promises the keys to ultimate happiness, fulfilment, and a sense of being whole. It’s the belief that somewhere out there, be it in the vast world or the intricate tapestry of time, lies the elusive answer to making… Read More
Are You Sacrificing Your Well-Being for Success?
In the fast-paced realm of high achievers, the pursuit of success often exacts a price. The relentless drive for ambitious goals can lead to profound sacrifices, particularly in terms of physical and mental well-being. But how can one discern if they’ve crossed that fine line between ambition and self-neglect? The Toll of Ambition on Health… Read More
How to Breathe Life Back In When Life Takes Your Breath Away.
Life has a way of catching us off guard, doesn’t it? It can knock the wind out of our sails, leaving us gasping for breath, struggling to find our footing. Maybe you’re in such a moment right now, where it appears as though the world is crumbling around you, and the notion of breathing normally… Read More
The Stark Truth About Creative Geniuses Like You.
You’re not just talented; you’re bursting with innovation, skill, and a mind that refuses to stop generating brilliant ideas. You’ve managed to turn your passion into a career, living the dream, right? But here’s the unvarnished truth: even though most Creative Geniuses wouldn’t trade their unique minds for anything, having a creative and unconventional mind… Read More
Why Most of My Clients Happen to Be Men.
In my private practice, there’s been a fascinating trend that’s emerged over the years – a significant portion of my clients are men. It’s not just a coincidence; it’s a phenomenon that’s been shaped by several intriguing dynamics. In this article, I’ll dive into why this trend has taken root and why I’ve discovered immense… Read More
Feeling Anxious? Think Like An Athlete!
In my role, where I engage with high achievers, a recurring theme is their desire to shed the weight of worry and anxiety. It’s a pursuit of excellence driven by the belief that anxiety might hinder their path. However, our journey together has unveiled a thought-provoking possibility: What if these discomforting emotions are not roadblocks… Read More
Cultivating Confidence: The Art of Self-Esteem through Action and Practice
“Forget the myths; confidence isn’t a mystical gift bestowed upon a chosen few. It’s a skill you can sharpen, a muscle you can flex, and a journey worth embarking on.” In our quest for personal excellence, confidence isn’t just a nice-to-have quality; it’s a critical component for success. Whether you’re launching a business, changing careers,… Read More