The Positive and Negative Aspects of Disassociation.
March 24, 2023
Disassociation is a psychological defence mechanism that allows individuals to disconnect from their thoughts, feelings, and memories typically in order to cope with overwhelming or traumatic experiences. While it can be a helpful coping strategy in the short term, chronic disassociation can lead to a sense of detachment from oneself and others, as well as… Read More
Hey Sensitive Soul, Embrace Your Anxiety!
March 21, 2023
As a creative and highly anxious person, I know firsthand the challenges that come along with this mental health condition. Anxiety can make even the simplest tasks feel overwhelming and can often feel like a heavy burden to carry around. However, I’ve learned that it’s important to embrace all parts of me and use my… Read More
Creativity Hack 101: Squash the “Right Answer Syndrome”.
March 17, 2023
**Hey Creative Genius! Before you start reading this article, take a few moments to go through and answer/do the tasks in the picture: Ready? Could you do them all? My guess is this was not a particularly hard task. But let me ask you this: How MANY answers did you get for each one? You… Read More
Think creativity is only for the chosen? Think again.
March 12, 2023
We all have the ability to tap into our creativity. In fact, creativity is what will help you heal emotional pain, AND reach your next level of success. So, let me ask you this: If what you are looking for is on the other side of comfort, are you ready to get messy? You see,… Read More
Want to Have More Success? Stay In Your Comfort Zone!
March 9, 2023
Here’s a Truth Most High Achievers Need To Hear: Magic happens when you stay INSIDE of your comfort zone!! Yep, you don’t have to push yourself outside your comfort to create results. “But Madelaine, people say life happens beyond your comfort zone?” Well, that’s not always true.. Ambitious people have a distorted idea of their… Read More
To You, the Budding Empathpreneur. ❤️
September 16, 2022
Being an empath and a ‘new’ entrepreneur can feel frustrating and confusing. The ‘normal’ way to build a business might feel totally foreign to us and can cause us to seek advice from so-called ‘experts’ when we start out. You just want to support people; you don’t want to have to sell or promote… Read More
So you’re a qualified practitioner; now what?
September 16, 2022
✨ TIPS TO HELP YOU BECOME A SUCCESS AFTER GRADUATION ✨ After hard work and dedication, you have completed your course and are considering opening your private practice. But wait, how do you know you are ready? Starting your private practice after finishing your course can feel super daunting and scary. What if I’m doing… Read More
We Are All Beautifully Flawed.
September 12, 2022
We can try and cover up our cracks, but we will NEVER be able to entirely hide the fact that we are all flawed. Our pains and doubts will show up in our lives whether we like it or not. Our emotions will take over our bodies when we least expect them. But no matter… Read More
You’re not broken; You’ve been broken into.
September 9, 2022
Broken VS Being Broken Into – A Shift In Mindset That Could Alter The Recovery Process Of Burnout. When we go through burnout, it’s easy to feel like damaged goods. And to be fair, if there is one time we are entitled to feel broken, it’s when we have hit rock bottom. However, journeying through… Read More
The Rise of The Enlightened Achiever – Part two, The Dreamer.
September 2, 2022
Welcome to part two of the Enlightened Aciever Series. In part one, we defined the Enlightened Achiever. Today we will break down the Dreamer in the EA Quadrant. We will discuss how to recognise this archetype within ourselves and other and I will give you a tool to help you move from Dreamer to Enlightened… Read More