Hey Sensitive Soul, Embrace Your Anxiety!
As a creative and highly anxious person, I know firsthand the challenges that come along with this mental health condition. Anxiety can make even the simplest tasks feel overwhelming and can often feel like a heavy burden to carry around. However, I’ve learned that it’s important to embrace all parts of me and use my… Read More
We Are All Beautifully Flawed.
We can try and cover up our cracks, but we will NEVER be able to entirely hide the fact that we are all flawed. Our pains and doubts will show up in our lives whether we like it or not. Our emotions will take over our bodies when we least expect them. But no matter… Read More
You’re not broken; You’ve been broken into.
Broken VS Being Broken Into – A Shift In Mindset That Could Alter The Recovery Process Of Burnout. When we go through burnout, it’s easy to feel like damaged goods. And to be fair, if there is one time we are entitled to feel broken, it’s when we have hit rock bottom. However, journeying through… Read More
The Endless Path of Acceptance
Acceptance of what is and who we are isn’t a destination. It’s a place to grow from. Today and every day, I am learning to accept myself on both sides of the coin. It’s easy to love the parts you like about yourself; it’s harder to love the features you don’t. Life moves in cycles.… Read More
THE EMPATHPRENEUR’S SUCCESS FRAMEWORK
Coaching is like singing jazz: Even though you may be singing the same song, you will never sing it the same way twice. I don’t believe in working the same way with every client. I never use the same technique twice with someone, and I regularly create new techniques with clients on the spot. I… Read More
Hi, my name is Madelaine and I’m Weird.
– I have a secret team of advisors that I communicate with that you can’t see. – I talk to myself out loud. – I love walking in the pouring rain. – I meditate, journal and speak to my invisible advisors every morning. – I wake up with songs or ideas… Read More
How to transform the world.
INSPROV (inspirational improvisation) talk and music. Here’s How To Use This Recording: 1: Listen with headphones at a time you won’t be disturbed for about 10 minutes. 2: Eyes open or eyes closed is optional. Some people find it disturbing with a video when listening, others feel it helps them connect even deeper. Experiment and… Read More
The THREE Fears Stopping you from Succeeding.
We all have fears: Some fears keep us safe, which is a good thing. ✅ But some of our fears can sabotage our lives and stop us from moving forward. ❌ The BIG Three: There are three F’s that cause more procrastination and pain than any other fears for almost every person, especially high… Read More
Are You Motivated by Pain or Pleasure?
Does negativity motivate you? Are you looking for faults in your life for inspiration? It’s true that worry can be a great motivator, but is it the only way to reach your goals? High achievers spend a lot of time looking for things that are not working. This is because so many of us are… Read More
More pleasure? Yes please!
Would you like to end each day feeling satisfied and content? Then bring more pleasure in! There is no doubt that feeling good is an inside job and that our ability to feel pleasure directly affects our degree of fulfillment. Going through a health scare a while back made me appreciate that allowing myself pleasure… Read More