Resilience

Resilience: Your Secret Weapon for Leadership Success

Understanding Resilience in Leadership In today’s rapidly evolving business landscape, effective leadership requires more than just strategic vision and decision-making prowess. It demands the ability to navigate uncertainty, adapt to unforeseen challenges, and inspire teams to persevere in the face of adversity. At the core of this essential leadership skill set lies resilience—a quality that… Read More Read More

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I’m scared to make the wrong decision. How do I know what the right next move is?

It’s perfectly normal to feel uncertain when facing decisions, but that doesn’t make it any less challenging. Life’s choices often resemble navigating through dense fog, with the path ahead obscured and uncertainty hanging heavy in the air. Here’s some advice for finding your way through this uncertainty. Welcome to #AskMadelaine, where we fearlessly explore the… Read More Read More

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I’ve Achieved My Dreams, But I’m Exhausted: What Now?

I’ve Achieved My Dreams, But I’m Exhausted: What Now?

It’s ironic, isn’t it? Crafting a life on your own terms only to find yourself exhausted and lacking fulfilment. Interestingly, this is a problem many individuals face after diligently pursuing their desired path. The allure of autonomy and achievement often masks the toll it takes on our well-being. As someone who supports high performers and… Read More Read More

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The Role of Forgiveness in Maintaining Healthy and Fulfilling Relationships

The Role of Forgiveness in Maintaining Healthy and Fulfilling Relationships

Have you ever struggled with forgiving someone who has wronged you? Welcome to #AskMadelaine, where we fearlessly explore the questions swirling in your mind about life, the world, and our very existence. Have a burning question for Madelaine? Share it with us at info@madelainevallin.com, using the subject line “Modern Visdom” (it’s not misspelled—it’s Swedish for… Read More Read More

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Love Yourself First

The Problem with “Love Yourself First”: An Examination of Toxic Positivity

The frequently repeated mantra, “Love yourself first,” has become a staple in pop psychology and self-help circles. It’s plastered on motivational posters, echoed in social media posts, and recited by well-meaning friends and family. Yet, beneath its seemingly empowering veneer lies a problematic message that can be damaging, especially for individuals grappling with trauma and… Read More Read More

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Holistic vs Mental Health Professional

You Talk About Being Holistic, So What’s The Difference Between That and Another Mental Health Professional?

Ah, this is a question I often encounter, and it’s a great one! As I’m not sure if this question comes from a health professional, someone interested in becoming one, or a potential client, so I’ll answer in a way that serves you either way. Let’s delve into it. Welcome to #AskMadelaine, where we fearlessly… Read More Read More

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How Do I Deal With This Overwhelmingly Fast-Paced World?

How Do I Deal With This Overwhelmingly Fast-Paced World?

Welcome to #AskMadelaine, where we fearlessly explore the questions swirling in your mind about life, the world, and our very existence. Have a burning question for Madelaine? Share it with us at info@madelainevallin.com, using the subject line “Modern Visdom” (not misspelled – it’s Swedish for wisdom). We can’t wait to hear from you. Wow, what… Read More Read More

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Nordic Minimalism

Exploring the Power of Nordic Minimalism

Have you ever felt overwhelmed by the constant hustle and bustle of modern life? I certainly have. It wasn’t until I experienced burnout and found myself in the emergency room with a heart racing at over 25,000 extra beats every 24 hours that I realised something had to change. As I navigate my own journey… Read More Read More

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Nordic Minimalism: Embracing Simplicity in a Modern World

Recently, I’ve noticed that life seems to be flying past so fast. I feel like I’m bombarded with information, tasks, to-do lists, and distractions more than ever. I’ve been delving deep and analysing why I feel so overwhelmed and cluttered in my mind lately. Sure, having a family and being a business owner keeps you… Read More Read More

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Quiet Influence

The Power of Quiet Influence: Embracing Subtle Strength in a Loud World

Ever wondered if success is all about being the loudest in the room, grabbing everyone’s attention in the midst of all that noise? In a world where being outgoing and bold is often seen as the golden ticket to success, the power of quiet influence tends to fly under the radar. Imagine this: on one… Read More Read More

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