Self-Silencing vs. Quiet Influence: Navigating the Fine Line
Have you ever found yourself in a situation where you questioned whether staying quiet was a form of strength or simply holding yourself back? It’s something many of us grapple with, and thereās a powerful difference between self-silencing and quiet influence. Recognising which one we’re leaning into can make all the difference in how we… Read More
Is Healing Trauma Worth It?
Exploring the Impact of Trauma on Creativity Trauma ā itās a word that carries a heavy weight, especially for those who’ve experienced it firsthand. For many, particularly in creative fields, trauma leaves an indelible mark, influencing not only personal lives but also artistic expression. But here’s the big question: is the journey of healing from… Read More
Quality vs Quantity: Defining Your Entrepreneurial Path as a Practitioner
In life and in business, you eventually reach a point where you have to make a choice: do you want to be a bespoke provider who offers high-quality, personalised services, or do you want to focus on quantity, offering more affordable services to a larger number of clients? The reality is, it’s incredibly difficult to… Read More
The Emotional Weight of Female Leadership in a Male-Dominated World
“As a woman in leadership, Iāve felt the weight of societal expectations more times than I can count. Whether itās being told Iām ātoo assertiveā or having my decisions questioned simply because Iām a woman, the journey has been anything but easy. But we need to talk about these challengesānot just for ourselves, but for… Read More
The Versatilian Personality: Are You One of Us?
Have you ever found yourself deeply passionate about one project, only to be drawn to a completely different field soon after? Do you feel energised by the idea of juggling multiple interests, and perhaps a little overwhelmed when someone asks you to ājust pick oneā? If so, you may be what I call a versatilian,… Read More
Exposing the Truth: How to Cut Through the Noise of Misinformation and Keep it R.E.A.L.
In today’s world, where information is just a click away, itās easy to feel overwhelmed by the sheer volume of advice, teachings, and ‘truths’ out there. Whether itās a new wellness trend or the latest spiritual insight, thereās no shortage of voices telling us how to live our best lives. But with all this noise,… Read More
Journeying Home: Embracing Nature and Utiseta
Isn’t it amazing how time seems to fly these days! Soon, I’ll yet again be on my way to Sweden, my homeland, a place rich in natural beauty and endless opportunities for outdoor exploration. And let me tell you, the thought of immersing myself in Sweden’s stunning landscapes fills me with anticipation and joy. Currently,… Read More
The Power of Stories
Stories serve as vessels of cultural heritage and values, transmitting wisdom from one generation to another while fostering empathy and emotional connection among individuals. They educate by simplifying complex ideas and historical events, making learning enjoyable and memorable. Stories inspire and motivate by showcasing human resilience and the triumph of the human spirit, offering both… Read More
Mastering Proposals to Gain Clients: A Guide for Students and Graduates
Are you a student or recent graduate eager to turn your proposals into successful client opportunities? Crafting a compelling proposal isn’t just about putting words on paperāit’s about standing out, understanding client needs, and positioning yourself effectively. Having encountered numerous poorly crafted proposals while seeking clients in practice or looking for case study opportunities, I… Read More
The Transformative Power of Using Storytelling and Metaphor in Your Holistic Counselling Practice
Have you ever marvelled at the transformative power of a well-crafted story or the profound impact of a clever metaphor? As practitioners and holistic counsellors, we often find ourselves in awe of the ways in which storytelling and metaphor can guide our clients toward healing, growth, and self-discovery. In our practice, we have the privilege… Read More