Levelling Up is a Trap!
I bought into itāthe myth that growth meant climbing. That levelling up was the goal. More success. More productivity. More purpose. More proof that I was doing life right. I spent years chasing the next level, believing that if I just pushed a little harder, stretched a little further, Iād finally get there. But I… Read More
People Resent Artists Because Theyāre Secretly Envious
š§ Prefer to listen? Hereās the read-aloud version of this article: Not everyone will admit this, but A LOT of people resent artists. And no, itās not always about the money or the fame (though that plays its part). It goes further than that. Itās about freedom. Itās about the courageāthe audacityāto live a life shaped… Read More
You Can Be Strong and Soft
Why Boundaries Are the Most Loving Thing You Can Do As a practitioner, your work is about helping others. You hold space, you listen, you support. But what happens when āhelpingā turns into overextending? When clients assume youāll always be available, ask for extra time, or expect you to bend your own boundaries? You want… Read More
How to Set Boundaries and Protect Your Energy: Essential Tips for Heart-Centred Entrepreneurs
Setting boundariesā¦ We hear about it all the time, but do we actually take the time to reflect on what our boundaries really look like? And more importantly, how they show up (or donāt) in our personal and professional lives? For heart-centred people in businessāwhether youāre a creative, a coach, or a counsellorāboundaries are essential.… Read More
How Do You Find Inspiration When Youāre Exhausted?
What do you do when the well feels dry, yet the urge to create still burns within you? How do you summon inspiration when your body, mind, and spirit are crying out for rest? These questions cut straight to the heart of what it means to be creative. The other day, someone asked me this… Read More
Self-Silencing vs. Quiet Influence: Navigating the Fine Line
Have you ever found yourself in a situation where you questioned whether staying quiet was a form of strength or simply holding yourself back? It’s something many of us grapple with, and thereās a powerful difference between self-silencing and quiet influence. Recognising which one we’re leaning into can make all the difference in how we… Read More
Quality vs Quantity: Defining Your Entrepreneurial Path as a Practitioner
In life and in business, you eventually reach a point where you have to make a choice: do you want to be a bespoke provider who offers high-quality, personalised services, or do you want to focus on quantity, offering more affordable services to a larger number of clients? The reality is, it’s incredibly difficult to… Read More
The Emotional Weight of Female Leadership in a Male-Dominated World
“As a woman in leadership, Iāve felt the weight of societal expectations more times than I can count. Whether itās being told Iām ātoo assertiveā or having my decisions questioned simply because Iām a woman, the journey has been anything but easy. But we need to talk about these challengesānot just for ourselves, but for… Read More
The Versatilian Personality: Are You One of Us?
Have you ever found yourself deeply passionate about one project, only to be drawn to a completely different field soon after? Do you feel energised by the idea of juggling multiple interests, and perhaps a little overwhelmed when someone asks you to ājust pick oneā? If so, you may be what I call a versatilian,… Read More
5 of My Top Tips for Entrepreneurial Success: A Heart-Centred Approach
As a heart-centred entrepreneur, your journey isnāt just about making a living; itās about creating a business that resonates with your core values and deepest passions. Youāre not just building a brand; youāre crafting a purpose-driven venture that reflects who you are and what you stand for. The road to success is more than a… Read More