Mindfulness Wasn’t Working… Until I Remembered Where I’m From
The story behind Nordic Mindfulness™ and the unexpected path that brought me back to myself. I didn’t set out to create a new mindfulness path. In fact, at the time, I was just trying to survive. A few years ago, I hit burnout hard. The kind that doesn’t knock politely but slams you into the… Read More
Levelling Up is a Trap!
I bought into it—the myth that growth meant climbing. That levelling up was the goal. More success. More productivity. More purpose. More proof that I was doing life right. I spent years chasing the next level, believing that if I just pushed a little harder, stretched a little further, I’d finally get there. But I… Read More