The 5 Principles of Nordic Mindfulness – Decoded in TWO Minutes!
Buckle up, folks! We’re about to take a speedy joyride through the mystical realms of Nordic mindfulness. In just five minutes, you’ll be armed with the secrets to unlocking inner peace, Nordic style. So, grab your metaphorical Viking helmet, and let’s dive into the exhilarating journey of the B.A.S.I.S. of Nordic Mindfulness! B – Balance:… Read More
What most people don’t want to hear about intuition.
Can you imagine how your life would change if you had a stronger and more reliable intuition? Trusting yourself and your inner compass to make decisions and take the next step in your personal journey is a powerful notion. In my work, I’ve encountered many people seeking answers outside themselves, hoping that someone else holds… Read More
Want Results? Start With a Compass!
Ever heard the adage, “A journey of a thousand miles begins with a single step”? While it’s undoubtedly true, what if I told you that commencing your journey with a well-set compass could make it even more remarkable from the very beginning? In life, it’s akin to embarking on a road trip – you need… Read More
To You, oh Wise Woman.
In a world that often imposes the demand for conformity and stifles our innate vitality, our inner strength can easily become obscured. Women, in particular, have often been suppressed, a result of years of societal programming and habitual living. We might have been conditioned to believe that our power must align with external expectations, compelling… Read More
The Gift of Comparison.
In today’s world, we often hear that comparing ourselves to others is detrimental to our self-esteem and happiness. The prevailing narrative suggests that we should stop comparing ourselves and focus solely on self-acceptance. However, I’m here to tell you that comparing yourself can be a gift, a tool for personal growth and collective abundance. Let’s… Read More
Creativity Changed My Life.
My Journey of Embracing Creativity for Personal Healing and Transformation. My journey into the world of performing arts began at a very young age. I eagerly embarked on a path that introduced me to the wonders of singing, music, drama, and dance from as early as the age of 5. Little did I know that… Read More
Stop Striving for Mastery: Harness the Power of a Newbie Mindset!
The Art of Discovery: Exploring Life’s Intersections for Innovation In a world that often celebrates specialisation and expertise, it’s easy to become fixated on mastering one’s chosen path. We are conditioned to believe that to excel, we must narrow our focus and become experts. While this approach has its merits, there is another dimension of… Read More
Running Your Business on Emotions Vs Values
Are you running your business on emotions? Do you feel a personal heartache when a potential client doesn’t sign up or when someone criticises what you do? Does your self-worth hinge on the digits in your bank account? Are emotional reactions your go-to response when things don’t go as planned in your business? If you… Read More
The Wisdom of Nature: Lessons from a Half-Fallen Palm Tree
Nature has a remarkable way of communicating with us if only we take the time to listen. Recently, during a mindful stroll through my neighbourhood, I embarked on a walk with a clear intention: to be receptive to new insights about my current position in life. Little did I know that a half-fallen palm tree… Read More
A Lesson in the Power of Simplicity
Stories, throughout history, have held a unique place in human culture—a place where words transcend their mere letters and sentences. They become vessels, carrying the wisdom of ages and the experiences of countless lives. Stories have an uncanny ability to seep into the deep recesses of our consciousness, weaving themselves into the very fabric of… Read More