- Madelaine Vallin | Return To The Deep |

Building a Thriving Career: The Lagom Way

August 14, 2023 April 4, 2025

Reflecting on the journey to where I am today, it’s been an incredible ride filled with challenges, moments of self-doubt, and the burning desire to...Continue reading→

Unlocking the Magic of Midlife: Embracing Change and Finding Your Purpose

August 12, 2023 April 4, 2025

Mondays can often bring with them a subtle case of the blues, but did you know that for many women, it’s not just about the...Continue reading→

The Nordic Way of Mindfulness Series PART 6: Shall We Fika?

August 11, 2023 April 4, 2025

Have you ever wondered how the Nordic people have cultivated a timeless tradition of mindfulness, finding tranquility and joy in the beauty of nature and...Continue reading→

Generational Flourishing: Unlocking the Gifts Passed Down Through Time

August 11, 2023 April 4, 2025

Generational trauma is a term that’s become increasingly recognised, shedding light on the challenges and hardships that can persist across generations. But have you ever...Continue reading→

The Nordic Way of Mindfulness PART 5: Relishing Earth’s Gifts

August 10, 2023 April 4, 2025

As I stroll through the lush Swedish forest, memories of my childhood come flooding back — memories of carefree days, the scent of pine trees,...Continue reading→

The Nordic Way of Mindfulness PART 4: Re-Discovering Balance

August 9, 2023 July 16, 2025

“Mum, what are those hills over there?” I asked, pointing across the landscape with childlike curiosity. She looked where I pointed and replied,“That’s where our...Continue reading→

The Nordic Way of Mindfulness Series PART 3: Mys: The Art of Cosiness

August 9, 2023 April 4, 2025

Have you ever wondered how the Nordic people have cultivated a timeless tradition of mindfulness, finding tranquility and joy in the beauty of nature and...Continue reading→

The Nordic Way of Mindfulness Series PART 2: Finding Balance in the Seasons

August 4, 2023 April 4, 2025

Have you ever wondered how the Nordic people have cultivated a timeless tradition of mindfulness, finding tranquility and joy in the beauty of nature and...Continue reading→

The Nordic Way of Mindfulness Series Part 1: Embracing “Inre Frid”

August 3, 2023 April 4, 2025

Have you ever wondered how the Nordic people have cultivated a timeless tradition of mindfulness, finding tranquility and joy in the beauty of nature and...Continue reading→

Embrace Your Versatilian Spirit: You’re Not Afraid of Commitment, You’re a Multipotentialite!

June 30, 2023 April 4, 2025

“You are not a puzzle piece that fits neatly into one box. You are a kaleidoscope of passions, talents, and possibilities.” Hey there, fellow soul...Continue reading→

Explorations and thoughts on what it means to live, belong,

and stay ruggedly human

in a world that continually tries to pull us away from ourselves.

Categories

Building a Thriving Career: The Lagom Way

Unlocking the Magic of Midlife: Embracing Change and Finding Your Purpose

The Nordic Way of Mindfulness Series PART 6: Shall We Fika?

Generational Flourishing: Unlocking the Gifts Passed Down Through Time

The Nordic Way of Mindfulness PART 5: Relishing Earth’s Gifts

The Nordic Way of Mindfulness PART 4: Re-Discovering Balance

The Nordic Way of Mindfulness Series PART 3: Mys: The Art of Cosiness

The Nordic Way of Mindfulness Series PART 2: Finding Balance in the Seasons

The Nordic Way of Mindfulness Series Part 1: Embracing “Inre Frid”

Embrace Your Versatilian Spirit: You’re Not Afraid of Commitment, You’re a Multipotentialite!