The Time Illusion– Why Life Feels Like It’s Moving Faster Than Ever
On Presence, Pace, and the Nervous System of Modern Life “The more we try to hold onto time, the more it seems to disappear. The more we break life into minutes and deadlines, the faster it seems to run.” Some pieces are meant to be read.Others are meant to be heard—to move through you gently, like… Read More
What If It’s All Grief?
We live in testing times. How are you feeling it? Like a weight? A spinning? An ache beneath the noise of the world? For many, this is a “something” that doesn’t quite have a name, but it lives in the body of humanity — a heaviness in the chest, a tightness in the throat. Quiet,… Read More
The Emotional Exile Of Men PART 2: How Men Can Reclaim True Strength
There’s a quiet kind of loneliness that many men carry. It doesn’t always look like loneliness—not on the surface. It looks like self-sufficiency, like being the one who holds it together, like knowing how to “handle things.” It looks like ambition, control, the ability to push through. But underneath, there’s something else. A distance. A… Read More
The Emotional Exile of Men PART 1: Lost Boys, AI Girlfriends, and the Crisis of Emotional Navigation
🎧 Prefer to listen? Here’s the read-aloud version of this article ➡ It’s strange, isn’t it? We live in an era where we are constantly connected—yet we’ve never been more disconnected from ourselves. In a time where everything is at our fingertips, where we can find answers to almost anything, we’ve somehow lost touch with our own… Read More
Unlocking Creative Flow Through Meditation
The room is still, sunlight filtering softly through the window. A blank canvas waits before you, full of possibility. The brush is in your hand, the scent of fresh paint lingering in the air. There’s a quiet sense of anticipation—this could be the start of something extraordinary! So you dip the brush into vibrant colours,… Read More
The Versatilian Personality: Are You One of Us?
Have you ever found yourself deeply passionate about one project, only to be drawn to a completely different field soon after? Do you feel energised by the idea of juggling multiple interests, and perhaps a little overwhelmed when someone asks you to “just pick one”? If so, you may be what I call a versatilian,… Read More
Exposing the Truth: How to Cut Through the Noise of Misinformation and Keep it R.E.A.L.
In today’s world, where information is just a click away, it’s easy to feel overwhelmed by the sheer volume of advice, teachings, and ‘truths’ out there. Whether it’s a new wellness trend or the latest spiritual insight, there’s no shortage of voices telling us how to live our best lives. But with all this noise,… Read More
How Are You Leaving Your Mark on This Messy World?
Have you ever wondered how you can leave a lasting mark on this messy world? Each of us carries an innate desire to be remembered and to make a difference, no matter how small or grand. This fundamental drive to leave a legacy propels us to seek meaningful ways to express ourselves and touch the… Read More
Journeying Home: Embracing Nature and Utiseta
Isn’t it amazing how time seems to fly these days! Soon, I’ll yet again be on my way to Sweden, my homeland, a place rich in natural beauty and endless opportunities for outdoor exploration. And let me tell you, the thought of immersing myself in Sweden’s stunning landscapes fills me with anticipation and joy. Currently,… Read More
The Power of Stories
Stories serve as vessels of cultural heritage and values, transmitting wisdom from one generation to another while fostering empathy and emotional connection among individuals. They educate by simplifying complex ideas and historical events, making learning enjoyable and memorable. Stories inspire and motivate by showcasing human resilience and the triumph of the human spirit, offering both… Read More