

Feeling Anxious? Think Like an Athlete!
In my role, where I engage with high achievers, a recurring theme is their desire to shed the weight of worry and anxiety. It’s a pursuit of excellence driven by the belief that anxiety might hinder their path. However, our journey together has unveiled a thought-provoking possibility: What if these discomforting emotions are not roadblocks… Read More

Exclusive Interview – The Four Levels of Transformation Explained
Curious about the Four Levels of Transformation? Dive into an exclusive interview where Madelaine explains these levels in detail. Read the full transcript from a recent live event below and embark on a journey of self-discovery and growth. Unlocking the Four Levels of Transformation: An Interview with Madelaine Vallin In our ever-evolving quest for self-discovery… Read More

Truth Bomb: The 6 Biggest Spiritual Lies Exposed
In the vast and intricate tapestry of spirituality, where seekers yearn for enlightenment, meaning, and self-discovery, myths often shroud the path like a thick fog. As an integrative therapist with a no-nonsense approach, I have traversed the terrain of spiritual claims and encountered the deceptive veils that need lifting. In this article, we embark on… Read More

Your Midlife Advantage: Rocking a New Career with Experience, Confidence, and Resilience
Are you drawn to the idea of embarking on a new career journey, especially as midlife beckons with its promises of change and transformation? If so, you’re not alone. Many individuals find themselves contemplating a fresh start in their professional lives as they reach midlife, and the prospect can be both exciting and challenging. But… Read More

The Reality of Success: Commitment, Grit, and the Path Forward
When it comes to chasing our dreams and striving for success, it’s all too easy to find excuses and postpone taking action. There’s always something standing in the way, be it a lack of enthusiasm for the task at hand or disagreements with the path we’ve chosen. However, the reality is that sometimes, we must… Read More

Cultivating Confidence: The Art of Self-Esteem through Action and Practice
“Forget the myths; confidence isn’t a mystical gift bestowed upon a chosen few. It’s a skill you can sharpen, a muscle you can flex, and a journey worth embarking on.” In our quest for personal excellence, confidence isn’t just a nice-to-have quality; it’s a critical component for success. Whether you’re launching a business, changing careers,… Read More

Embrace Your Versatility! The Lifelong Journey of a MultiPotentialite
In a world that often emphasises specialisation and singular career paths, there exists a unique group of individuals who defy convention. Meet the multipotentialite, or as I lovingly refer to them, “versatilians.” These are the people who don’t just fit into a single box but thrive under the vast umbrella of their diverse talents and… Read More

Embracing the Transformative Chapter: Navigating Midlife with Purpose and Wisdom
As we stand at the crossroads of our remarkable journey, where the gleaming achievements of our past trail behind us and the uncharted road ahead hold both promise and uncertainty, an invitation arises. It beckons us to embrace a transformative passage uniquely fitted to this pivotal phase of life – the juncture known as midlife.… Read More

Hey, Holistic Practitioner: Have You Got a Passion Problem?
So, you’ve started your journey in the realm of holistic well-being, eager to make a positive impact on the lives of those seeking guidance. But let’s face it, are you actually reaching your clients, or does it sometimes feel like your words are fading into an empty void? If you find yourself nodding in agreement,… Read More

Embracing the Beauty of Midlife: A Journey of Transformation
To You, My Dearest Remarkable Woman. Midlife – a chapter in the grand story of our lives that resonates with its own melody, a symphony of transition and transformation, revealing the profound beauty that emerges when we allow ourselves to rediscover the magic within. As you stand at this crossroads, I see the incredible journey… Read More