We Are All Beautifully Flawed.
We can try and cover up our cracks, but we will NEVER be able to entirely hide the fact that we are all flawed. Our pains and doubts will show up in our lives whether we like it or not. Our emotions will take over our bodies when we least expect them. But no matter… Read More
You’re not broken; You’ve been broken into.
Broken VS Being Broken Into – A Shift In Mindset That Could Alter The Recovery Process Of Burnout. When we go through burnout, it’s easy to feel like damaged goods. And to be fair, if there is one time we are entitled to feel broken, it’s when we have hit rock bottom. However, journeying through… Read More
Why worry can be a great motivator
Clients often come to us wanting to remove their worry and anxious thoughts and it’s easy to see why. Anxiety is often blamed as the reason for people’s pain. But have you ever thought about the benefits of this discomfort? We often dismiss feelings of worry thinking we need to remove them to be fulfilled… Read More
Introducing: The Courage to Rise Manifesto (Anti-Jante)
Have you ever heard of the Law of Jante? Unless you are from Scandinavia this might be the first time you’ve come across this moral law. However, you might be able to relate it to your own culture or country. The Law of Jante a set of rules or cultural code imprinted in our Scandinavian… Read More
The Hidden Secrets of An Empathic Achiever
EMPATHIC ACHIEVERS OFTEN HAVE A TENDENCY TO LOOK REALLY GOOD ON THE OUTSIDE. They are driven, positive, outgoing and real go-getters. BUT to most people’s surprise, what’s going on inside of the high achiever is often not as perfect as it may look like externally. Sensitive achievers tend to put HUGE demands on themselves to… Read More
Transforming Pain Through Art and Soul- The Power of Creativity
Art is free flowing and enjoyable. Always surprising, always perfect, right? Well, not really. Art can be many things, and sometimes free flowing is the least it can be! I, like so many others, have been hit by procrastination and writers block many times. For years I was struggling with my creativity and artistic talents.… Read More
The Perfection of Things NOT Going To Plan
Daily insights from Madelaine. Nuggets of wisdom to elevate your thinking. :::WHEN THINGS SEAM LIKE THEY DON’T GO TO PLAN, THEY MIGHT BE PERFECTLY ALIGNED WITH THE GREAT PLAN::: I didn’t plan to work with complex trauma and deep emotional pain in my professional life. In fact, those were the 2 things that scared me… Read More
Do You Need Transactional or Transformational Coaching?
Daily insights from Madelaine. Nuggets of wisdom to elevate your thinking. Is there a BIG difference between coaching and coaching? You bet! And they seam to go into 2 main categories: Transactional and Transformational. So, which one do you need? Keep reading to find out. Many coaches see coaching as 💳 TRANSACTIONAL, meaning they focus… Read More
The Power Of The Impossible Goal.
Daily insights from Madelaine. Nuggets of wisdom to elevate your thinking. This is what I know: Mindset is Everything! Your attitude determines how you perceive your world and in turn how you create your world. So let me ask you this: Have you set an impossible goal for yourself intentionally? Most of us would never think of doing… Read More