Want to Boost Your Creativity? Embrace Your Anxiety!
Have you ever been told that anxiety is the enemy of creativity? Perhaps you’ve been encouraged to find ways to eliminate it from your life in pursuit of a more creative mindset. Think again! As a creative individual and mentor for others in the field, I’m here to tell you this is far from the… Read More
I’m scared to make the wrong decision. How do I know what the right next move is?
It’s perfectly normal to feel uncertain when facing decisions, but that doesn’t make it any less challenging. Life’s choices often resemble navigating through dense fog, with the path ahead obscured and uncertainty hanging heavy in the air. Here’s some advice for finding your way through this uncertainty. Welcome to #AskMadelaine, where we fearlessly explore the… Read More
I’ve Achieved My Dreams, But I’m Exhausted: What Now?
It’s ironic, isn’t it? Crafting a life on your own terms only to find yourself exhausted and lacking fulfilment. Interestingly, this is a problem many individuals face after diligently pursuing their desired path. The allure of autonomy and achievement often masks the toll it takes on our well-being. As someone who supports high performers and… Read More
The Role of Forgiveness in Maintaining Healthy and Fulfilling Relationships
Have you ever struggled with forgiving someone who has wronged you? Welcome to #AskMadelaine, where we fearlessly explore the questions swirling in your mind about life, the world, and our very existence. Have a burning question for Madelaine? Share it with us at info@madelainevallin.com, using the subject line “Modern Visdom” (it’s not misspelled—it’s Swedish for… Read More
Exploring the Power of Nordic Minimalism
Have you ever felt overwhelmed by the constant hustle and bustle of modern life? I certainly have. It wasn’t until I experienced burnout and found myself in the emergency room with a heart racing at over 25,000 extra beats every 24 hours that I realised something had to change. As I navigate my own journey… Read More
Embracing Flow: A Path to Success and Well-Being
In a world that often extols the virtue of hard work and relentless determination, we often find ourselves immersed in the constant pursuit of success. Motivational slogans such as “Never ever EVER give up,” “keep going, you’ve got this,” and “If it’s not working, push HARDER” echo in our minds, inspiring us to persevere. However,… Read More
The Truth About Burnout: It’s Not Always About Hating Your Job
The concept of burnout is often associated with doing work you dislike or being stuck in a profession that fails to ignite your passion. However, the reality is far more complex. Turns out, we can face burnout despite being in a role we love and feel passionate about. This article delves into my personal journey… Read More
How to Be Ambitious and Still Have Inner Peace: Unlocking the Three Doorways
High Achievers often find themselves torn between two seemingly opposing selves: the driven, ambitious professional, and the inner seeker in search of peace and balance. It’s not uncommon for these two aspects to feel disconnected, as if they belong to different worlds. This inner conflict can be perplexing, leaving individuals yearning for a way to… Read More
10 Reasons to Strive for “Lagom” Instead of More
In a world characterised by relentless ambition and the constant pursuit of more—more wealth, more success, more possessions—it’s easy to find oneself caught up in the whirlwind of excess. As high-achievers, the pressure to accumulate achievements and accumulate more can be all-encompassing. But what if we told you that there’s a profound philosophy, deeply rooted… Read More
You’re Not Going Anywhere – And Neither Am I
In the grand narrative of life, we all harbor a quiet belief deep within ourselves—a belief that promises the keys to ultimate happiness, fulfilment, and a sense of being whole. It’s the belief that somewhere out there, be it in the vast world or the intricate tapestry of time, lies the elusive answer to making… Read More